Hemp seeds contain high amounts of Omega 3 and Omega 6 fatty acids.
As our bodies can not produce these acids the only solution is by ingestion. Due to the nutritional value of hemp seeds it is advisable to consume them on a daily basis. Roasted or germinated, try adding them to breads, cookies, yoghurt and even salads as a tasty accompaniment.
Hulled hemp seeds have a delicious nutty taste. They are an ideal source of protein for vegetarians and vegans as they replace animal proteins. As they contain plenty of Omega 3 and Omega 6 fatty acids, try adding them to yoghurt, cereals and salads as a garnish. These seeds are also ideal for instant consumption.
There are no reviews yet.